Info

The Balanced Blonde Podcast (Soul On Fire) // Health, Wellness, Blogging, Spirituality, Branding, Business, & so much more!

Welcome to The Balanced Blonde Podcast! Here we will discuss everything from the young entrepreneurial blogging life to wellness, friendship, branding a business, writing, how to keep the passion alive and so much more. On each episode Jordan will interview someone in her life who has set their soul on fire and is doing awesome things. As always, we want you to get know Jordan better through this podcast and give you a glimpse into her life and those who she is closest to! It's going to be a blast, so relax, enjoy and SUBSCRIBE!
RSS Feed Subscribe in Apple Podcasts
The Balanced Blonde Podcast (Soul On Fire) // Health, Wellness, Blogging, Spirituality, Branding, Business, & so much more!
2018
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October


Categories

All Episodes
Archives
Categories
Now displaying: April, 2018
Apr 25, 2018

Jordan chats with Tero Isokauppila all about SHROOMS! The founder of Four Sigmatic, Tero shares with us all about the origin of his company. As a Finnish native, he first started Four Sigmatic in Finland, and the company has since been Stateside for all of 3 years. It has clearly blown up in that time frame because Tero’s company meets a genuine need in the market! Tero is a 13th generation family farmer and forager and was a student of both chemistry and nutrition- SUCH an interesting combination to prepare him for this business. His successful brand, which sells adaptogenic mushroom coffee and other delicious blends, is a powerhouse in the wellness world!

In today’s episode, Jordan asks Tero all about his views on psychedelic mushrooms, to which he shares that people aren’t often educated on the fundamentals of these particular mushrooms, and that they’ve been part of our ancestors’ lives all across the globe for centuries. However, he shares there is still ongoing research to find health benefits for this specific grouping. In this episode, Jordan prompts Tero to share the many healing properties of his mushroom products. Tero reminds us that, when something gets trendy, it’s okay to be skeptical and remain focused on researching the quality of the product being offered as well as the reported dosage. Tero also tells us all about his daily spiritual and physical practices, which include yoga and napping on a LITERAL nail bed! You can learn more by tuning into this super interesting episode with the FOUNDER of Four Sigmatic, Tero Isokauppila.

 

Use Jordan's code BLONDE to get 15% off of any foursigmatic.com purchase! Her favorite is the Caffeine-Free Chaga.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

 

The Balanced Blonde is produced by Podcast Masters

 

 

Apr 18, 2018

Jordan chats with Dr. Frank Lipman, one of the first + most well known functional and integrative medicine doctors! Originally from South Africa, Dr. Lipman immigrated to the United States in 1984. He founded the Eleven Eleven Wellness Center Center in 1992, where according to his website, “he combines the best of Western medicine and cutting edge nutritional science with age-old healing techniques from the East.” Dr. Lipman is an established author and also the founder of Be Well, an expanding lifestyle wellness brand he founded in 2010 to help people create, sustain, and lead healthier lives.

 

Dr. Lipman talks all about optimal health as an individual pursuit (aka what works for Jordan may not work for everyone!). This being said, he does concede that gluten is, in his expert opinion, unhealthy for everyone, and sugar will lead to excessive weight gain for many. Dr. Lipman also delves into the connection between gut health and brain health (stress, mood, depression, etc.). He continues to WOW us with observed parallels between technology addiction and sugar addiction, and concludes with his thoughts on intermittent fasting. Dr. Lipman reminds us that becoming healthier doesn’t have to be scary!! It’s all about balance and, of course, changing bad habits into good habits.

 

Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

 

As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!

 

Follow Jordan's Bali adventure on Instagram, and check out the hashtag #tbbtravels to see what she's been up to!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Apr 11, 2018

Jordan chats with her dear friends Krista Williams + Lindsey Simcik from Almost 30, an iTunes Top Ten Health Podcast (that lives in the top 200 overall!) for all things health, wellness, entrepreneurship, self-development, humor, and most importantly, HONESTY! In their live show, Lindsey and Krista share with our audience all about how they got involved in the wellness industry, and their “addiction” to feeling good! They delve into the origin of the Almost 30 brand, their dream guests for the pod, and everything in between!

 

Lindsey shares her experience dealing with vocal nodes and how speaking her truth on Almost 30 played a big role in clearing her throat chakra, which she believes expedited her healing journey! They detail the very best lessons they learned in their 30s, including ways to stay present and channel gratitude. Krista and Lindsey also tell us all about their favorite crystals!

 

The Almost 30 ladies reflect on life their 20s, “expanding moments,” how they learn from their ambitious friends who are chasing big dreams. Krista says she wishes people would ask her more detailed, thoughtful questions about her loved ones – not simply “how is he?” but instead “what do you love about him?” Jordan, Lindsey, and Krista take listener questions live and delve into topics like defining success, their fun plans for the holiday weekend, game-changing books, stand-out podcasts, acting on your intuition, and expressing your most authentic, vulnerable self.

 

Be sure to check out Almost 30 episode 34 featuring Jordan!

 

We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. Krista’s currently a big fan of Skinny Bird, Lindsey’s LOVING Uber Energy, and Jordan uses Big Chill to slow down, stay calm, and unwind. We love how HUM focuses on inner beauty and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!

 

Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Apr 4, 2018

Jordan chats with one of the most beloved musicians in the yoga and spiritual space (and also worldwide, let’s be real), Trevor Hall, who is not only an incredibly talented artist but also a deeply tapped in human.

 

Trevor’s heartfelt responses to each and every question are a testament to how present he is as a person. We learned about his love of astrology and his Saturn Return journey in Episode 69 with Trevor & Jordan’s astrologer Debra Silverman. In this episode we dive deeper to learn about Trevor’s music, how he met the love of his life, the ups and downs of being a musician, how Mother Earth plays a role in all of his songs and all about his latest album The Fruitful Darkness.

 

We all have so much to learn from Trevor’s profound wisdom  and his connection to the earth. He is as high vibe as they come, and deeply authentic. The exact kind of soul on fire human we love to feature here. We also may or may not learn the stories behind all of Jordan’s favorite songs of Trevor’s as well as his most popular songs.

 

Jordan also wants to let you know about Swisse Wellness, an amazing brand of multivitamins and supplements that she discovered a few months ago. She loves their Liquid Hair Skin Nails (collagen boost!), Sleep supplement, and more! Swisse Wellness premium supplements are available online at Amazon.com, Walgreens.com and iHerb.com, as well as Swisse’s site!

 

Jordan also wants you to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

1