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The Balanced Blonde Podcast // Soul On Fire

Welcome to The Balanced Blonde Podcast! Here we will discuss everything from the young entrepreneurial blogging life to wellness, friendship, branding a business, writing, how to keep the passion alive and so much more. On each episode Jordan will interview someone in her life who has set their soul on fire and is doing awesome things. As always, we want you to get know Jordan better through this podcast and give you a glimpse into her life and those who she is closest to! It's going to be a blast, so relax, enjoy and SUBSCRIBE!
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The Balanced Blonde Podcast // Soul On Fire
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Aug 16, 2017

Jordan chats with Mary “The Paleo Chef” Shenouda, the amazing private chef, passionate paleo advocate, and creator of the insanely delicious Phat Fudge. Similar to Jordan, Mary struggled with her health for years before being diagnosed with Celiac disease, and since then she’s turned her health around and started spreading the word about eating clean, playing often, and crushing life! She has a VERY inspiring story and a badass attitude that are sure to set your soul on fire!

We are having a giveaway of REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your friend, all you need to do is…

  • Follow Jordan on Instagram (@thebalancedblonde)
  • Find Jordan’s post about this episode
  • Comment and tell us why you’d like to try REBBL (we’ll count each comment as one entry!)

Have you heard about REBBL? They’re a mission-driven company that helps vulnerable populations throughout the world (which I love!) and they make delicious drinks. They’re also really healthy! Each drinks contains adaptogens, which are super herbs that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

Aug 9, 2017

Jordan chats with her go-to Ayurvedic practitioner, Anjali Deva. Anjali was the practictioner who Jordan did her Panchakarma with in 2016. In this episode, Anjali explores the origins of Ayurvedic medicine, discusses how she got into the practice, chats about her own experiences in India and at silent retreats, and much more. Panchakarma was an experience that transformed Jordan’s life and set her soul on FIRE, and she’s so excited to share it with all of you!

 

We’re doing a giveaway! One winner will win a sample pack of all five flavors of Bare Bones broth PLUS signed copy of their cookbook. To enter the giveaway...

  • Go to instagram (@thebalancedblonde)
  • Find the photo Jordan uses to promote this episode
  • Comment about why you’d like to try Bare Bones!

 

Last time Jordan talked about Bare Bones, people got excited because it’s so delicious and so healing for the gut. If you’ve experienced it, then you know exactly what we’re talking about! In fact, Bare Bones has the most nutrient-dense bone broths on the market. It tastes ridiculously good for sipping straight, but it can also be used for pretty much anything else (even smoothies!). Go to BareBonesBroth.com and use the code BALANCEDBLONDE at checkout for $5 off (which can be combined with their $10 off your first order discount)!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Aug 2, 2017

Jordan finally chats with the radiant Elissa Goodman about how decades of struggling with her immune system and a cancer diagnosis started her on a journey to learn more about holistic wellness. Now, Elissa is a powerful cancer survivor, holistic nutritionist, lifestyle cleanse expert, and feels healthier than she ever has before! The girls also share how they approach living a balanced life that nourishes the mind, body, and spirit. (Yes, Elissa’s spiritual practice is totally on point.)

 

If you haven’t heard, I’m obsessed with HUM Nutrition! It’s an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. Beyond that, I love that they focus on inner beauty and holistically approaching outer beauty concerns from within! Don’t forget to use the discount code SOUL20 at checkout to get 20% off!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jul 26, 2017

Jordan chats with her dear friend and incredible gluten-free and lifestyle blogger Nicole Cogan, Founder and CEO of NOBREAD, your guide to all things gluten-free. Nicole is the epitome of down to earth, and as always Jordan loves having a dear friend on the show to share real life, in the moment conversations. Nicole is a business genius, and she also has a TON to teach about balancing her booming social life with her need to be healthy. We will all be inspired by Nicole’s dedication to true balance!

 

We are having a giveaway for REBBL drinks! If you want to enter, all you need to do is…

  • Follow Jordan on Instagram (@thebalancedblonde)
  • Find Jordan’s post about this episode
  • Comment and tell us why you’d like to try REBBL drinks (we’ll count each comment as one entry!)

You probably know by now that REBBL is one of Jordan’s favorite beverage companies in existence. They’re a mission-driven company that helps vulnerable populations throughout the world and makes delicious drinks, and the drinks are extremely healthy. Each organic drink contains adaptogens, which are super herbs and have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.

 

Jordan also wants to tell you about BioClarity! Both Jordan and Nicole use BioClarity products because they both have ridiculously sensitive skin and systems – and we can trust any product that Nicole puts on her skin or in her body. Beyond the fact that BioClarity is gluten-free, cruelty-free, paraben-free, and sulfate-free (just to name a few of the incredible, all-natural properties), Jordan loves that they use the unique ingredient Floralux: a totally-plant based ingredient derived from chlorophyll.

BioClarity is kind enough to offer a great discount for listeners of this show!! Follow Jordan’s direct link to BioClarity (bit.ly/TBBxBioClarity) and use the code BLONDE at checkout for 50% off your order!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jul 19, 2017

Jordan chats with reiki master and total badass human Kelsey Patel after some reiki, crystals, and essential oils… it basically doubles as a therapy sesh, and Kelsey’s intuitive senses kick in big time here. Kelsey shares how she found herself on this healing path, what exactly reiki is, and how she made it her career. She even performs reiki on YOU, the listener, through this podcast!! Oh, and Jordan decides she is going to become a reiki practitioner in this conversation. Basically, it’s a ton of fun and Kelsey is phenomenal.

 

Most deodorants are filled with chemicals and toxins, but today’s sponsor, Primally Pure, creates a safe and effective natural deodorant that actually works. They’re the first deodorant that keeps active people like Jordan smelling clean without the toxins!

Primally Pure are kind enough to offer a promo code for a FREE lip balm with your first purchase!! To receive your gift...

  • Go to PrimallyPure.com
  • Add a lip balm to your cart
  • Use the code BALANCEDBLONDE at checkout to deduct the cost of the lip balm
  • To enter the GIVEAWAY, head to INSTAGRAM to cast your entry on the photo promoting this episode!

 

A big part of being healthy is just finding the time. If you just don’t have that time, then you’ll absolutely fall in love with Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, and paleo options available! You can get three FREE meals from Sun Basket by going to SunBasket.com/balanced!!


For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jul 12, 2017

Today’s episode is so exciting!! Jordan chats with MaryAnn DiMarco, a psychic medium and the author of Believe, Act, Ask: Divine Steps to Raise Your Intuition, Create Change, And Discover Happiness. Even if you’re a skeptic, this is sure to be an eye-opening episode. MaryAnn performs an incredible reading for Jordan that goes REALLY deep… it’s a beautiful, vulnerable, healing experience and we’re excited to share it with all of you!

 

We’re doing a new giveaway! One winner will win a sample pack of all five flavors of Bare Bones broth. To enter the giveaway...

  • Go to instagram (@thebalancedblonde)
  • Find the photo Jordan uses to promote this episode
  • Comment about why you’d like to try Bare Bones broth

You’ve probably heard Jordan talk about Bare Bones before. It’s delicious, full of nutrients, easy on a sensitive stomach, and even heals the gut. In fact, Bare Bones has the most nutrient-dense bone broths on the market! It tastes ridiculously good for sipping straight, but it can also be used for pretty much anything else (even smoothies!). Go to BareBonesBroth.com and use the code BALANCEDBLONDE at checkout for $5 off (which can be combined with their $10 off your first order discount)!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jul 10, 2017

Jordan chats SOLO about her spiritual journey, starting with yoga, some big spiritual catalysts she’s experienced in the last year, and ending with the seven-week celestial journey that she’s currently embarking on (including the energy alchemy session she just completed in Ojai). Relax, open up, and join her on the journey!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jul 5, 2017

Today Jordan and Emma Mildon, Spiritual Author & Modern Mystic, make new age spirituality (crystals, spirit animals, meditation, auras, and intuition) more approachable. The girls reflect on their weird and wonderfully spiritual sides before doing something a little different… a mini numerology & name reading!! It’s really insightful and a ton of fun, and we’ll be doing more segments like this with future guests!

 

Congrats to Kate for winning our HUM Nutrition giveaway last month!! If you haven’t heard, HUM Nutrition is an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. You can get started with personalized recommendations from a registered dietician by filling out their 3-minute evaluation. Don’t forget to use the discount code SOUL20 at checkout to get 20% off!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jun 28, 2017

Ep. 38 ft. Ryan Devlin - Founding a Mission-Driven Company, Meditating to a Better Version of Yourself, & The Acting Life

 

Jordan chats with Ryan Devlin, an accomplished actor and Co-Founder of This Bar Saves Lives, about founding a granola bar company that literally saves lives. They talk about everything from Ryan’s transition from actor to entrepreneur, his celeb partners, what it’s like to be a founder of a company, the granola bars that save lives (literally), his awesome daily routines (think nature writing… how cool?!), pragmatic tips like concentrating on the ONE thing, how meditation can make you a better version of yourself, his love of rock climbing, and the exciting journey of fatherhood.

 

Most deodorants are filled with chemicals and toxins, but today’s sponsor, Primally Pure, creates a safe and effective natural deodorant that actually works. They’re the first deodorant that keeps active people like Jordan smelling clean without the toxins!

 

Primally Pure are kind enough to offer a promo code for a FREE lip balm with your first purchase!! To receive your gift...

  • Go to PrimallyPure.com
  • Add a lip balm to your cart
  • Use the code BALANCEDBLONDE at checkout to deduct the cost of the lip balm

 

Are you ready to change your life and set your soul on fire? Head over to TheBalancedBlonde.com/Gabby to sign up for Gabby Bernstein’s Spirit Junkie Master Class and take advantage of the free bonuses that Gabby & Jordan are both offering. (Free Soul on Fire Yoga Ebook an 20-minute one-on-one Skype sessions with Jordan if you sign up before June 29!) Gabby is ALSO generous enough to share three amazing FREE training videos that will help you set your soul on fire, establish and reconnect to your purpose, and start taking action.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Twitter: @RyanDevlin

Jun 26, 2017

Jordan chats SOLO on this episode all about how she became a full-time blogger. It starts with her time in college and her decision to make a plant-based blog on a whim (funny story there). She also goes into diving into veganism, becoming The Blonde Vegan, making the decision to drop out of grad school and simultaneously transition away from veganism, CHANGING brands from The Blonde Vegan to The Balanced Blonde, learning how to avoid burnout, learning how to delegate and lean on support, what she has learned along the way as a blogger, and more.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jun 21, 2017

Jordan chats with her best friend Brandin Cohen, who is also the CEO & Co-Founder of the healthy hydration and supplement company Liquid I.V. They talk friendship and authenticity in the wellness space, Liquid I.V.’s hydration science, Brandin’s new experiences with meditation, dealing with insomnia, a second best friend Q&A (a followup to their viral BFF Q&A on YouTube!), stereotypes about CEOs, the power of routine, and so much more. It is an authentic conversation that will leave you wanting to hang out with these two!

 

Brandin is generous enough to offer us a HUGE Liquid I.V. giveaway!! We will choose five people to win Liquid I.V. products. If you want to enter...

  • Follow Jordan on Instagram (@thebalancedblonde)
  • Find the photo Jordan posts about this episode (likely a photo of her & B)
  • Comment and tell us why you want to try Liquid I.V.

 

Do you know about REBBL? They’re a mission-driven company that helps vulnerable populations throughout the world and makes delicious drinks, but today we want to highlight why they’re so healthy. Each drinks contains adaptogens, which are super herbs and have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.

 

We are also having another giveaway for REBBL drinks! One winner will receive a case of REBBL drinks and a second case of REBBL drinks for their best friend! If you want to enter, all you need to do is…

  • Join the Soul on Fire Podcast Tribe on Facebook
  • Find Jordan’s post about REBBL
  • Comment and tell us why you’d like to try REBBL drinks

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jun 14, 2017

Jordan chats with the highly vibrational and hugely inspirational Gabby Bernstein!! She is author of the New York Times #1 Bestselling book The Universe Has Your Back, which was an incredibly important spiritual catalyst in Jordan’s wellness journey. The girls discuss Gabby’s spiritual awakening, her Spirit Junkie Master Class (with a CODE on Jordan’s site!) untethered spirituality, chasing the things in life that light you up, daily routines, wellness hacks, lifelong learning, and tapping into your intuition by moving through fear to live in abundance.

 

Gabby is generous enough to share three amazing FREE training videos that will help you set your soul on fire, establish and reconnect to your purpose, and start taking action. You can find these videos at TheBalancedBlonde.com/Gabby. That is ALSO where you can sign up for the Spirit Junkie Master Class and take advantage of the free bonuses that Gabby & Jordan are both offering. (Free Soul on Fire Yoga Ebook an 20-minute one-on-one Skype sessions with Jordan if you sign up before June 29!)

 

We have a new giveaway! One winner will receive a sample pack of all five flavors of Bare Bones broth plus a signed copy of their cookbook. To enter this giveaway…

  • Go to instagram (@thebalancedblonde)
  • Find the photo Jordan uses to promote this episode
  • Comment about why you’d like to try Bare Bones broth

 

Jordan loves bone broth. It’s delicious, full of nutrients, easy on a sensitive stomach, and even heals the gut, and Bare Bones has the most nutrient-dense bone broths on the market. It tastes ridiculously good for sipping straight, but it can also be used for pretty much anything else (even smoothies!).

You can get 5% off any order by using the discount code BALANCEDBLONDE at checkout on BareBonesBroth.com (which can be combined with their $10 off coupon for first orders).

 

A big part of being healthy is just finding the time. If you just don’t have that time, then you’ll absolutely fall in love with Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, and paleo options available! You can get three FREE meals from Sun Basket by going to SunBasket.com/balanced!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

 

 

 

Jun 7, 2017

Jordan chats with Morgan Haley, AKA The Southern Yogi, about the incredibly transparent, beautiful, and authentic stories she shares online. Jordan has been a fan of Morgan for a long time and they discuss everything from finding each other on Instagram to diving into the world of teaching yoga. They also chat about AcroYoga (Morgan is a pro), how yoga helped Morgan heal from divorce, what it’s like to always “be on” online, the healing power of therapy, finding your voice as a yoga teacher, the art of failing forward, and the fact that following your dreams is really freaking hard. But also so REWARDING. You’ll feel so inspired after listening to Morgan’s story!

 

We have two new giveaways!! If you want to enter the giveaway for up to a year’s supply of HUM Nutrition products...

  • Join the Soul On Fire Podcast TRIBE on Facebook
  • Find the photo Jordan posts from this episode
  • Comment on it and tell us why you want to try HUM Nutrition!

 

HUM Nutrition is an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. You can get started with personalized recommendations from a registered dietician by filling out their 3-minute evaluation. Don’t forget to use the discount code SOUL20 at checkout to get 20% off!

 

Two lucky people can also win a box of various Fourth & Heart products!! If you want to enter the giveaway for one jar of ghee, one spray, one oil, and a three to go packets...

 

Ghee, or clarified butter, is a dairy-free alternative to butter that’s packed full of healthy fats. Fourth & Heart makes a good thing even better with delicious flavored ghee! Fourth & Heart is friendly to Paleo, Whole30, and Keto lifestyles. It’s also great for digestion, helps speed up your metabolism, is anti-inflammatory, lowers cholesterol, boosts heart health, strengthens your immunity, and rids the body of excess bile.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

May 31, 2017

Jordan chats with Jason & Colleen Wachob, the power duo behind mindbodygreen, one of the world’s leading wellness brands with over 10M unique monthly visitors. They discuss all things company culture (MBG’s is the BEST), using social media in a fun and inspirational way, founding a mission-driven company, what it was like to watch their passion project grow, balancing a business & a (brand new!) baby, financial wellness, working with your spouse, Jason’s amazing book WELLTH: How to Build a Life, Not a Resume, and wellness as a lifelong journey.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Do you know about our sponsor Primal Kitchen? If you like eating real food and feeling like your real self, you absolutely should! They have a ton of delicious products, but today we want to talk about their incredible dressings. They taste great on almost anything, but they’re not like other sugary dressings – the dressings are satiating, natural, and nutrient dense. On top of that, every dressing is made with 100% pure avocado oil and they’re always free of dairy, gluten, refined sugar, and soy!

Jordan’s current favorite is Green Goddess, but she’s also excited that they have a healthy Ranch dressing. Use the code BALANCEDBLONDE at checkout for 10% off of any Primal Kitchen products.

 

Resources:

May 24, 2017

Jordan chats with the lovely Erika Welsh, Co-Founder & Chief Marketing Officer of Wild Friends Foods, about dropping out of college to start a business (based on PEANUT BUTTER!) with your best friend, having the courage to pursue what sets your soul on fire, struggling with health issues, the healing power of REAL foods, funny stories from the early days of running a small business, how rad Portland is, the FIRST wellness blogger they ever worked with, what it was like to begin to hire a team, tips for working with your best friend, and more!

 

They also decided it would be fun to have a GIVEAWAY of Wild Friends products for anyone listening to this episode!! To enter the giveaway, head over to Jordan’s instagram (@thebalancedblonde) and comment on the photo she uses to promote this episode with why you want to try Wild Friends Nut Butters!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

 

Also, The GOOD Fest 2018 is coming to LA on February 3rd! It was a ton of fun this year in Philly, and Jordan can’t wait to meet even more of you in LA. She’ll be teaching Yoga, and she'll be co-teaching a second class with Sophie Jaffe!! If you have the opportunity to attend, use the code “SOULONFIRE” for a 15% discount off of your ticket (offer ends 5/31/2017).

May 22, 2017

Jordan chats SOLO on this episode for the first time and dives deep sharing her personal experience with trauma, her views on the subject, and how she healed herself through self-care, yoga, wellness and more. Jordan shares details about her high school love’s drug addiction and suicide attempts and how they left Jordan with anxiety, PTSD, and overall helplessness. In the last decade she has learned so many coping mechanisms that she shares in this episode.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

  • www.thebalancedblonde.com
  • @thebalancedblonde on Instagram
May 17, 2017

Jordan chats with Ashley Streff, her beautiful photographer and dear friend! The girls discuss learning that their dream jobs weren’t actually their destiny, taking in signs from the universe, struggling with digestive health, what it’s like as a photographer to work with bloggers & other creatives, the power of the intuition and karma, connecting with cats (hello, Hudson!), building a consistent brand platform, enlisting support, and always seeking new knowledge.

 

We have a giveaway!!! If you want to enter the giveaway for a case of delicious REBBL drinks, all you need to do is…

  • Search for The Balanced Blonde in the iTunes store
  • Rate & Review the podcast
  • Take a screenshot and send it to Jordan via Instagram or email (if you have already reviewed the podcast, you can still take a screenshot and enter!)

 

Don’t know about REBBL? Learn how they’re helping vulnerable populations throughout the world and how their ingredients contribute to a healthy life.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

May 10, 2017

Jordan chats with the balanced, blonde, and loveable Marissa Lace. She’s an amazing YouTuber (she’s been at it for five whole years… wow!!!) and owner of the LightLoveandLace crystal shop. The girls talk about building a dedicated social media following over time, creating organic & authentic videos, eating with love, the #yearofyou, empowering yourself through physical activity, being introduced to crystals & meditation, their favorite crystals, what Reiki is & how it’s practiced, pursuing a passionate and inspired life, creating the space that you need, and loving yourself first.

 

Marissa is awesome enough to offer us a discount to LightLoveandLace!! Use the discount code “soulonfire” at checkout for 10% off of her amazing crystals and bundles!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

May 3, 2017

Jordan chats with her blogging BFF Rachel Mansfield LIVE from Pure Yoga West in New York City. It’s our first live podcast recording, but absolutely not the last!! We had amazing Q&A’s from our audience and got to share all sorts of tidbits and tips that we don’t often think to talk about without a live audience. Thank you Perfect Bar and REBBL for helping make it an awesome night!

 

We discuss Rachel’s long (and sometimes difficult) journey towards wellness, gaining weight in a balanced way, growing a small Instagram account into something huge, the role of education in the wellness industry, how we’d start a blog today, being wary of trends & hype, our dreams for the future, staying authentic, and pushing ourselves to grow.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Apr 26, 2017

If you’ve ever wondered about Kundalini Yoga, this is your episode. Jordan chats with Britt & Tara from High Vibe Livin about her incredible experience practicing Kundalini Yoga with them, their paths, and so much more. They’re the spiritual, high vibe type of gals that WILL set your soul on fire!!! The girls discuss discovering Kundalini, Yogi Bhajan, choosing who to share your energy with, spiritual experiences, awareness, The Ambrosial Hours, and how you can incorporate Kundalini in your life.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Apr 19, 2017

Jordan chats with lifestyle blogger and wellness experimenter extraordinare Geri Hirsch. Geri launched her blog, Because I’m Addicted, way back in 2005 which makes her a total O.G.!!! Her focus has shifted quite a bit over the years from fashion to wellness and back, and she JUST recently started blogging full-time.

They talk about blogging for over a decade, how the industry has changed, the beauty of Ayurveda, transitioning from fashion blogging to something more meaningful, how our stories impact other people, overcoming stress and trauma, transcendental meditation, clean beauty, wellness experiments, selling a company, and living that full-time blogger life for the first time.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Apr 12, 2017

Jordan chats with Luke Storey, The Ultimate Life Stylist, about his unique (and sometimes extreme!) quest for the ultimate wellness, performance, and total life fulfillment practices. Luke is a former celebrity stylist, public speaker, entrepreneur, advocate of all things mind, body, spirit and host of The Life Stylist Podcast.

 

They discuss Luke’s lifelong relationship with wellness, how he hit rock bottom, how spirituality helped get his mind right, wellness trends, a balanced approach to detoxing, the Bulletproof Diet, morning routines, how to dive into an entrepreneurial lifestyle, and how to discover if building your own business is right for you. They also discuss Luke’s favorite mind, body, spirit practices & give tips to listeners to incorporate them into their lives.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Apr 5, 2017

Jordan chats with Danika Brysha, the Founder & CEO of Model Meals, a curve model, and a wonderful friend. The girls discuss unblocking their lives (and living that soul on fire life!), their evolving relationship with food, the story of Model Meals, feeling like a fraud, creating your own self-care checklist, how food can change the world, knowing your worth, and how Danika helps others find their passion & create a living around it.

 

Danika was awesome enough to give us a Model Meals discount code!!! Type “soulonfire” in the discount code box for free delivery on your delicious first order.

 

For more info, visit: www.TheBalancedBlonde.com/podcast 

 

Resources:

Mar 29, 2017

Jordan chats with wellness blogger, food photographer, recipe developer, workshop leader, natural food lover, and the epically down-to-earth human that is Lee Tilghman. She’s only been in LA for two years, and already she is a vital part of the local wellness scene. They talk about turning your passions into a career, being an extroverted introvert (see a theme here?), how they found balance with workouts, the health benefits of strength training, over exercising (and how to avoid it), getting into blogging, living alone, entrepreneurship, Instagram inspirations, designing your space, eating for your hormones, cutting out alcohol, and how Lee is dealing with her diagnosis of PCOS (hint: real food). Also, they talk wellness hacks!

 

For more info, visit: www.TheBalancedBlonde.com

 

Resources:

Mar 22, 2017

Jordan chats with Mary Beth LaRue, a yoga teacher, coach, writer, kindred spirit, and co-founder of Rock Your Bliss. The girls have been admiring each other from afar and on social media for a long time, and then they ran into each other at Erewhon (health food heaven)! They discuss cartoons, alcohol, labels, being an introvert, loving your fear, teaching, listening to your body, Silver Lake vs. Venice Beach, mushroom coffee, meeting your soulmate, and how you can rock your bliss.

They really connect on being extroverted introverts in the big city, and share some awesome tips that will help introverts communicate with extrovert friends and say yes to a little bit less.

For more info on Mary Beth LaRue and the complete show notes, visit: www.TheBalancedBlonde.com

 

Resources:

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