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The Balanced Blonde Podcast (Soul On Fire) // Health, Wellness, Blogging, Spirituality, Branding, Business, & so much more!

Welcome to The Balanced Blonde Podcast! Here we will discuss everything from the young entrepreneurial blogging life to wellness, friendship, branding a business, writing, how to keep the passion alive and so much more. On each episode Jordan will interview someone in her life who has set their soul on fire and is doing awesome things. As always, we want you to get know Jordan better through this podcast and give you a glimpse into her life and those who she is closest to! It's going to be a blast, so relax, enjoy and SUBSCRIBE!
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The Balanced Blonde Podcast (Soul On Fire) // Health, Wellness, Blogging, Spirituality, Branding, Business, & so much more!
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Now displaying: Category: wellness
Sep 20, 2017

Jordan chats with the Godfather of Primal Living, Mark Sisson of Mark’s Daily Apple, which has been a blog about primal paleo living since 2006! (Wow!!) Mark is also an entrepreneur galore: he owns the Primal Kitchen restaurant franchise, sells the Primal Kitchen line of cooking and food products, created his own health coaching program, and wrote a number of bestselling books – including a new book coming out in October 2017 called The Keto Reset Diet! He’s on a nonstop mission to make primal paleo living more accessible, delicious, and tangible, and Jordan is a HUGE fan!!

We are giving away some REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your friend, all you need to do is…

  • Follow Jordan on Instagram (@thebalancedblonde)
  • Find Jordan’s post about this episode
  • Tag your best friend and leave a comment telling us why you and your friend want to try REBBL (we’ll count each comment as one entry!)

Have you heard about REBBL? They’re a mission-driven company that helps vulnerable populations throughout the world (which I love!) and they make delicious drinks. They’re also really healthy! Each drinks contains adaptogens, which are super herbs that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.

We are also giving away a copy of Mark’s upcoming book, The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever! If you want to participate…

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

Sep 13, 2017

Jordan chats with two incredible women in her life, Britney Vest & Tamara Muth-King! Britney is a fitness influencer and yoga teacher who shares her transformational weight loss journey on her blog and on Instagram as FittyBritttty. Tamara is one of Jordan’s amazingly talented photographers and the host of The Bohemian Rose Podcast, which chronicles her journey of self-discovery, healing, and reinvention as a 50+ year old woman. The women share stories about struggling with body image (and finding confidence!), massive transformations, and how a shared surgery helped them feel like their whole selves.

 

A big part of being healthy is just finding the time. If you just don’t have that time, then you’ll absolutely fall in love with Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, and paleo options available! You can get 50% off your first delivery from Sun Basket by going to SunBasket.com/balanced!!

 

Jordan is really grateful to those of you who have been rating and reviewing the podcast, and she wants to thank you with a special gift!! Jordan will send you her Top 10 Tips for People Getting Started in the Blogging Industry if you...

  • Review The Balanced Blonde Podcast in iTunes (or your preferred podcast platform)
  • Take a screenshot of your review
  • Email your screenshot to jordan@thebalancedblonde.com

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Sep 11, 2017

Jordan chats with one of her life idols: the mind-blowing energy alchemist Nicola Berman!! Jordan met with Nicola in Ojai back in June, and that experience catalyzed Jordan’s new spiritual journey. She has taught Jordan SO MUCH about the shamanic path, following your heart, leading with tuition, and basically living the happiest and most divinely-guided life possible. We hope you enjoy this really different, out there, extra long, juicy, and incredible episode!

 

We all have a lot to learn from Nicola, which is why she’s kind enough to offer a 50% off discount code for 7OM's digital Temple Guided Journey Library - which can be found here. Use the code TBB50 for 50% off of any online program in the library.

 

Jordan is really grateful to those of you who have been rating and reviewing the podcast, and she wants to thank you with a special gift!! Jordan will send you her Top 10 Tips for People Getting Started in the Blogging Industry if you...

  • Review The Balanced Blonde Podcast in iTunes (or your preferred podcast platform)
  • Take a screenshot of your review
  • Email your screenshot to jordan@thebalancedblonde.com

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Sep 6, 2017

Jordan chats this week with her fantastic friend, fellow blogger, holistic nutritionist, and sparkling human being that is Courtney Swan! She’s passionate and knowledgeable about the real food movement, natural foods, natural beauty products, and all the things we should (and should not) be putting into our bodies. Courtney also might have the most interesting gig as a nutritionist: touring full-time with the Swedish pop star Tove Lo!! She shares some great tips for healthy living, eating more deliciously, and setting your soul on FIRE by pursuing your dream job! She is sure to inspire.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Aug 30, 2017

Jordan chats with the fabulously fun and inspirational Colleen McCann, a Shamanic Energy Medicine Practitioner, Reiki Master, and Founder of Style Rituals. Not only is she GOOP’s resident shaman (yes, that means Gwyneth Paltrow and crew!) but she also takes clients all over the globe and shares her knowledge far and wide. After an INCREDIBLE spiritual awakening, she decided to blend her passions and use fashion as a platform to infuse mysticism. The girls spent an amazing day together going on a spiritual walkabout, then they hopped on the mics to share it with you! (Find photos of the girls on Instagram, and lots more fun to come with them!)

 

Jordan is really grateful to those of you who have been rating and reviewing the podcast, and she wants to thank you with a special gift!! Jordan will send you her Top 10 Tips for People Getting Started in the Blogging Industry if you...

  • Review The Balanced Blonde Podcast in iTunes (or your preferred podcast platform)
  • Take a screenshot of your review
  • Email your screenshot to jordan@thebalancedblonde.com

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Aug 23, 2017

Jordan chats with Heather Askinosie and Timmi Jandro, co-founders of Energy Muse, a conscious lifestyle brand that provides tools for empowerment, inspiration, and hope. They’re also one of the best places to buy crystals (and jewelry)! The girls explore how we can use the energy of the Earth as tools (and why you’ll be disappointed if you expect crystals are going to change your life by themselves). They also discuss feng shui, their lifelong friendship, business tips and growth hacks, and so much more.

 

Head over to EnergyMuse.com and use the code BALANCEDBLONDE at checkout for 20% off! You can also pre-order Heather and Timmi’s upcoming book, Crystal Muse: Everyday Rituals to Tune into the Real You, from EnergyMuse.com/book to get five FREE bonus gifts.

 

We have a Primally Pure giveaway! To enter for a chance to win...

  • Follow TBB Podcast (@TBBpodcast) and Primally Pure (@primallypure) on Instagram
  • Find the photo Jordan posts about Primally Pure
  • Tag a friend and comment telling us why you and your friend would like to try Primally Pure

 

If you’re looking for a natural deodorant that actually works, you should absolutely try today’s sponsor, Primally Pure. Most deodorants are filled with chemicals and toxins, but Primally Pure creates a safe and effective natural deodorant that actually works. They’re the first deodorant that keeps active people like Jordan smelling clean, without the toxins. Don’t forget to claim your FREE gift by adding a lip balm to your cart and using the promo code BALANCEDBLONDE at checkout.

 

Jordan is excited to share an amazing new deal from Sun Basket! They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. It saves a lot of time and makes healthy cooking really easy. Plus, there are gluten-free, vegetarian, paleo, and lean options available! You can get 50% off your first order by going to SunBasket.com/balanced!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Aug 21, 2017

Jordan is SOLO to answer some questions that you asked her on Instagram. You all asked about what’s happening on Jordan’s spiritual journey, how to get started on your own, how to use crystals, letting go of judgement, and a LOT more!

If you ever have a quick question to ask Jordan, don’t be shy! Head over to TheBalancedBlonde.com/QA to ask.

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

Aug 16, 2017

Jordan chats with Mary “The Paleo Chef” Shenouda, the amazing private chef, passionate paleo advocate, and creator of the insanely delicious Phat Fudge. Similar to Jordan, Mary struggled with her health for years before being diagnosed with Celiac disease, and since then she’s turned her health around and started spreading the word about eating clean, playing often, and crushing life! She has a VERY inspiring story and a badass attitude that are sure to set your soul on fire!

We are having a giveaway of REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your friend, all you need to do is…

  • Follow Jordan on Instagram (@thebalancedblonde)
  • Find Jordan’s post about this episode
  • Comment and tell us why you’d like to try REBBL (we’ll count each comment as one entry!)

Have you heard about REBBL? They’re a mission-driven company that helps vulnerable populations throughout the world (which I love!) and they make delicious drinks. They’re also really healthy! Each drinks contains adaptogens, which are super herbs that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

Aug 9, 2017

Jordan chats with her go-to Ayurvedic practitioner, Anjali Deva. Anjali was the practictioner who Jordan did her Panchakarma with in 2016. In this episode, Anjali explores the origins of Ayurvedic medicine, discusses how she got into the practice, chats about her own experiences in India and at silent retreats, and much more. Panchakarma was an experience that transformed Jordan’s life and set her soul on FIRE, and she’s so excited to share it with all of you!

 

We’re doing a giveaway! One winner will win a sample pack of all five flavors of Bare Bones broth PLUS signed copy of their cookbook. To enter the giveaway...

  • Go to instagram (@thebalancedblonde)
  • Find the photo Jordan uses to promote this episode
  • Comment about why you’d like to try Bare Bones!

 

Last time Jordan talked about Bare Bones, people got excited because it’s so delicious and so healing for the gut. If you’ve experienced it, then you know exactly what we’re talking about! In fact, Bare Bones has the most nutrient-dense bone broths on the market. It tastes ridiculously good for sipping straight, but it can also be used for pretty much anything else (even smoothies!). Go to BareBonesBroth.com and use the code BALANCEDBLONDE at checkout for $5 off (which can be combined with their $10 off your first order discount)!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Aug 2, 2017

Jordan finally chats with the radiant Elissa Goodman about how decades of struggling with her immune system and a cancer diagnosis started her on a journey to learn more about holistic wellness. Now, Elissa is a powerful cancer survivor, holistic nutritionist, lifestyle cleanse expert, and feels healthier than she ever has before! The girls also share how they approach living a balanced life that nourishes the mind, body, and spirit. (Yes, Elissa’s spiritual practice is totally on point.)

 

If you haven’t heard, I’m obsessed with HUM Nutrition! It’s an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. Beyond that, I love that they focus on inner beauty and holistically approaching outer beauty concerns from within! Don’t forget to use the discount code SOUL20 at checkout to get 20% off!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jul 26, 2017

Jordan chats with her dear friend and incredible gluten-free and lifestyle blogger Nicole Cogan, Founder and CEO of NOBREAD, your guide to all things gluten-free. Nicole is the epitome of down to earth, and as always Jordan loves having a dear friend on the show to share real life, in the moment conversations. Nicole is a business genius, and she also has a TON to teach about balancing her booming social life with her need to be healthy. We will all be inspired by Nicole’s dedication to true balance!

 

We are having a giveaway for REBBL drinks! If you want to enter, all you need to do is…

  • Follow Jordan on Instagram (@thebalancedblonde)
  • Find Jordan’s post about this episode
  • Comment and tell us why you’d like to try REBBL drinks (we’ll count each comment as one entry!)

You probably know by now that REBBL is one of Jordan’s favorite beverage companies in existence. They’re a mission-driven company that helps vulnerable populations throughout the world and makes delicious drinks, and the drinks are extremely healthy. Each organic drink contains adaptogens, which are super herbs and have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.

 

Jordan also wants to tell you about BioClarity! Both Jordan and Nicole use BioClarity products because they both have ridiculously sensitive skin and systems – and we can trust any product that Nicole puts on her skin or in her body. Beyond the fact that BioClarity is gluten-free, cruelty-free, paraben-free, and sulfate-free (just to name a few of the incredible, all-natural properties), Jordan loves that they use the unique ingredient Floralux: a totally-plant based ingredient derived from chlorophyll.

BioClarity is kind enough to offer a great discount for listeners of this show!! Follow Jordan’s direct link to BioClarity (bit.ly/TBBxBioClarity) and use the code BLONDE at checkout for 50% off your order!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jul 19, 2017

Jordan chats with reiki master and total badass human Kelsey Patel after some reiki, crystals, and essential oils… it basically doubles as a therapy sesh, and Kelsey’s intuitive senses kick in big time here. Kelsey shares how she found herself on this healing path, what exactly reiki is, and how she made it her career. She even performs reiki on YOU, the listener, through this podcast!! Oh, and Jordan decides she is going to become a reiki practitioner in this conversation. Basically, it’s a ton of fun and Kelsey is phenomenal.

 

Most deodorants are filled with chemicals and toxins, but today’s sponsor, Primally Pure, creates a safe and effective natural deodorant that actually works. They’re the first deodorant that keeps active people like Jordan smelling clean without the toxins!

Primally Pure are kind enough to offer a promo code for a FREE lip balm with your first purchase!! To receive your gift...

  • Go to PrimallyPure.com
  • Add a lip balm to your cart
  • Use the code BALANCEDBLONDE at checkout to deduct the cost of the lip balm
  • To enter the GIVEAWAY, head to INSTAGRAM to cast your entry on the photo promoting this episode!

 

A big part of being healthy is just finding the time. If you just don’t have that time, then you’ll absolutely fall in love with Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, and paleo options available! You can get three FREE meals from Sun Basket by going to SunBasket.com/balanced!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jul 12, 2017

Today’s episode is so exciting!! Jordan chats with MaryAnn DiMarco, a psychic medium and the author of Believe, Act, Ask: Divine Steps to Raise Your Intuition, Create Change, And Discover Happiness. Even if you’re a skeptic, this is sure to be an eye-opening episode. MaryAnn performs an incredible reading for Jordan that goes REALLY deep… it’s a beautiful, vulnerable, healing experience and we’re excited to share it with all of you!

 

We’re doing a new giveaway! One winner will win a sample pack of all five flavors of Bare Bones broth. To enter the giveaway...

  • Go to instagram (@thebalancedblonde)
  • Find the photo Jordan uses to promote this episode
  • Comment about why you’d like to try Bare Bones broth

You’ve probably heard Jordan talk about Bare Bones before. It’s delicious, full of nutrients, easy on a sensitive stomach, and even heals the gut. In fact, Bare Bones has the most nutrient-dense bone broths on the market! It tastes ridiculously good for sipping straight, but it can also be used for pretty much anything else (even smoothies!). Go to BareBonesBroth.com and use the code BALANCEDBLONDE at checkout for $5 off (which can be combined with their $10 off your first order discount)!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jul 10, 2017

Jordan chats SOLO about her spiritual journey, starting with yoga, some big spiritual catalysts she’s experienced in the last year, and ending with the seven-week celestial journey that she’s currently embarking on (including the energy alchemy session she just completed in Ojai). Relax, open up, and join her on the journey!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jul 5, 2017

Today Jordan and Emma Mildon, Spiritual Author & Modern Mystic, make new age spirituality (crystals, spirit animals, meditation, auras, and intuition) more approachable. The girls reflect on their weird and wonderfully spiritual sides before doing something a little different… a mini numerology & name reading!! It’s really insightful and a ton of fun, and we’ll be doing more segments like this with future guests!

 

Congrats to Kate for winning our HUM Nutrition giveaway last month!! If you haven’t heard, HUM Nutrition is an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. You can get started with personalized recommendations from a registered dietician by filling out their 3-minute evaluation. Don’t forget to use the discount code SOUL20 at checkout to get 20% off!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jun 28, 2017

Ep. 38 ft. Ryan Devlin - Founding a Mission-Driven Company, Meditating to a Better Version of Yourself, & The Acting Life

 

Jordan chats with Ryan Devlin, an accomplished actor and Co-Founder of This Bar Saves Lives, about founding a granola bar company that literally saves lives. They talk about everything from Ryan’s transition from actor to entrepreneur, his celeb partners, what it’s like to be a founder of a company, the granola bars that save lives (literally), his awesome daily routines (think nature writing… how cool?!), pragmatic tips like concentrating on the ONE thing, how meditation can make you a better version of yourself, his love of rock climbing, and the exciting journey of fatherhood.

 

Most deodorants are filled with chemicals and toxins, but today’s sponsor, Primally Pure, creates a safe and effective natural deodorant that actually works. They’re the first deodorant that keeps active people like Jordan smelling clean without the toxins!

 

Primally Pure are kind enough to offer a promo code for a FREE lip balm with your first purchase!! To receive your gift...

  • Go to PrimallyPure.com
  • Add a lip balm to your cart
  • Use the code BALANCEDBLONDE at checkout to deduct the cost of the lip balm

 

Are you ready to change your life and set your soul on fire? Head over to TheBalancedBlonde.com/Gabby to sign up for Gabby Bernstein’s Spirit Junkie Master Class and take advantage of the free bonuses that Gabby & Jordan are both offering. (Free Soul on Fire Yoga Ebook an 20-minute one-on-one Skype sessions with Jordan if you sign up before June 29!) Gabby is ALSO generous enough to share three amazing FREE training videos that will help you set your soul on fire, establish and reconnect to your purpose, and start taking action.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Twitter: @RyanDevlin

Jun 26, 2017

Jordan chats SOLO on this episode all about how she became a full-time blogger. It starts with her time in college and her decision to make a plant-based blog on a whim (funny story there). She also goes into diving into veganism, becoming The Blonde Vegan, making the decision to drop out of grad school and simultaneously transition away from veganism, CHANGING brands from The Blonde Vegan to The Balanced Blonde, learning how to avoid burnout, learning how to delegate and lean on support, what she has learned along the way as a blogger, and more.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jun 21, 2017

Jordan chats with her best friend Brandin Cohen, who is also the CEO & Co-Founder of the healthy hydration and supplement company Liquid I.V. They talk friendship and authenticity in the wellness space, Liquid I.V.’s hydration science, Brandin’s new experiences with meditation, dealing with insomnia, a second best friend Q&A (a followup to their viral BFF Q&A on YouTube!), stereotypes about CEOs, the power of routine, and so much more. It is an authentic conversation that will leave you wanting to hang out with these two!

 

Brandin is generous enough to offer us a HUGE Liquid I.V. giveaway!! We will choose five people to win Liquid I.V. products. If you want to enter...

  • Follow Jordan on Instagram (@thebalancedblonde)
  • Find the photo Jordan posts about this episode (likely a photo of her & B)
  • Comment and tell us why you want to try Liquid I.V.

 

Do you know about REBBL? They’re a mission-driven company that helps vulnerable populations throughout the world and makes delicious drinks, but today we want to highlight why they’re so healthy. Each drinks contains adaptogens, which are super herbs and have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.

 

We are also having another giveaway for REBBL drinks! One winner will receive a case of REBBL drinks and a second case of REBBL drinks for their best friend! If you want to enter, all you need to do is…

  • Join the Soul on Fire Podcast Tribe on Facebook
  • Find Jordan’s post about REBBL
  • Comment and tell us why you’d like to try REBBL drinks

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jun 14, 2017

Jordan chats with the highly vibrational and hugely inspirational Gabby Bernstein!! She is author of the New York Times #1 Bestselling book The Universe Has Your Back, which was an incredibly important spiritual catalyst in Jordan’s wellness journey. The girls discuss Gabby’s spiritual awakening, her Spirit Junkie Master Class (with a CODE on Jordan’s site!) untethered spirituality, chasing the things in life that light you up, daily routines, wellness hacks, lifelong learning, and tapping into your intuition by moving through fear to live in abundance.

 

Gabby is generous enough to share three amazing FREE training videos that will help you set your soul on fire, establish and reconnect to your purpose, and start taking action. You can find these videos at TheBalancedBlonde.com/Gabby. That is ALSO where you can sign up for the Spirit Junkie Master Class and take advantage of the free bonuses that Gabby & Jordan are both offering. (Free Soul on Fire Yoga Ebook an 20-minute one-on-one Skype sessions with Jordan if you sign up before June 29!)

 

We have a new giveaway! One winner will receive a sample pack of all five flavors of Bare Bones broth plus a signed copy of their cookbook. To enter this giveaway…

  • Go to instagram (@thebalancedblonde)
  • Find the photo Jordan uses to promote this episode
  • Comment about why you’d like to try Bare Bones broth

 

Jordan loves bone broth. It’s delicious, full of nutrients, easy on a sensitive stomach, and even heals the gut, and Bare Bones has the most nutrient-dense bone broths on the market. It tastes ridiculously good for sipping straight, but it can also be used for pretty much anything else (even smoothies!).

You can get 5% off any order by using the discount code BALANCEDBLONDE at checkout on BareBonesBroth.com (which can be combined with their $10 off coupon for first orders).

 

A big part of being healthy is just finding the time. If you just don’t have that time, then you’ll absolutely fall in love with Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, and paleo options available! You can get three FREE meals from Sun Basket by going to SunBasket.com/balanced!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

 

 

 

Jun 7, 2017

Jordan chats with Morgan Haley, AKA The Southern Yogi, about the incredibly transparent, beautiful, and authentic stories she shares online. Jordan has been a fan of Morgan for a long time and they discuss everything from finding each other on Instagram to diving into the world of teaching yoga. They also chat about AcroYoga (Morgan is a pro), how yoga helped Morgan heal from divorce, what it’s like to always “be on” online, the healing power of therapy, finding your voice as a yoga teacher, the art of failing forward, and the fact that following your dreams is really freaking hard. But also so REWARDING. You’ll feel so inspired after listening to Morgan’s story!

 

We have two new giveaways!! If you want to enter the giveaway for up to a year’s supply of HUM Nutrition products...

  • Join the Soul On Fire Podcast TRIBE on Facebook
  • Find the photo Jordan posts from this episode
  • Comment on it and tell us why you want to try HUM Nutrition!

 

HUM Nutrition is an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. You can get started with personalized recommendations from a registered dietician by filling out their 3-minute evaluation. Don’t forget to use the discount code SOUL20 at checkout to get 20% off!

 

Two lucky people can also win a box of various Fourth & Heart products!! If you want to enter the giveaway for one jar of ghee, one spray, one oil, and a three to go packets...

 

Ghee, or clarified butter, is a dairy-free alternative to butter that’s packed full of healthy fats. Fourth & Heart makes a good thing even better with delicious flavored ghee! Fourth & Heart is friendly to Paleo, Whole30, and Keto lifestyles. It’s also great for digestion, helps speed up your metabolism, is anti-inflammatory, lowers cholesterol, boosts heart health, strengthens your immunity, and rids the body of excess bile.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

May 31, 2017

Jordan chats with Jason & Colleen Wachob, the power duo behind mindbodygreen, one of the world’s leading wellness brands with over 10M unique monthly visitors. They discuss all things company culture (MBG’s is the BEST), using social media in a fun and inspirational way, founding a mission-driven company, what it was like to watch their passion project grow, balancing a business & a (brand new!) baby, financial wellness, working with your spouse, Jason’s amazing book WELLTH: How to Build a Life, Not a Resume, and wellness as a lifelong journey.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Do you know about our sponsor Primal Kitchen? If you like eating real food and feeling like your real self, you absolutely should! They have a ton of delicious products, but today we want to talk about their incredible dressings. They taste great on almost anything, but they’re not like other sugary dressings – the dressings are satiating, natural, and nutrient dense. On top of that, every dressing is made with 100% pure avocado oil and they’re always free of dairy, gluten, refined sugar, and soy!

Jordan’s current favorite is Green Goddess, but she’s also excited that they have a healthy Ranch dressing. Use the code BALANCEDBLONDE at checkout for 10% off of any Primal Kitchen products.

 

Resources:

May 24, 2017

Jordan chats with the lovely Erika Welsh, Co-Founder & Chief Marketing Officer of Wild Friends Foods, about dropping out of college to start a business (based on PEANUT BUTTER!) with your best friend, having the courage to pursue what sets your soul on fire, struggling with health issues, the healing power of REAL foods, funny stories from the early days of running a small business, how rad Portland is, the FIRST wellness blogger they ever worked with, what it was like to begin to hire a team, tips for working with your best friend, and more!

 

They also decided it would be fun to have a GIVEAWAY of Wild Friends products for anyone listening to this episode!! To enter the giveaway, head over to Jordan’s instagram (@thebalancedblonde) and comment on the photo she uses to promote this episode with why you want to try Wild Friends Nut Butters!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

 

Also, The GOOD Fest 2018 is coming to LA on February 3rd! It was a ton of fun this year in Philly, and Jordan can’t wait to meet even more of you in LA. She’ll be teaching Yoga, and she'll be co-teaching a second class with Sophie Jaffe!! If you have the opportunity to attend, use the code “SOULONFIRE” for a 15% discount off of your ticket (offer ends 5/31/2017).

May 22, 2017

Jordan chats SOLO on this episode for the first time and dives deep sharing her personal experience with trauma, her views on the subject, and how she healed herself through self-care, yoga, wellness and more. Jordan shares details about her high school love’s drug addiction and suicide attempts and how they left Jordan with anxiety, PTSD, and overall helplessness. In the last decade she has learned so many coping mechanisms that she shares in this episode.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

  • www.thebalancedblonde.com
  • @thebalancedblonde on Instagram
May 17, 2017

Jordan chats with Ashley Streff, her beautiful photographer and dear friend! The girls discuss learning that their dream jobs weren’t actually their destiny, taking in signs from the universe, struggling with digestive health, what it’s like as a photographer to work with bloggers & other creatives, the power of the intuition and karma, connecting with cats (hello, Hudson!), building a consistent brand platform, enlisting support, and always seeking new knowledge.

 

We have a giveaway!!! If you want to enter the giveaway for a case of delicious REBBL drinks, all you need to do is…

  • Search for The Balanced Blonde in the iTunes store
  • Rate & Review the podcast
  • Take a screenshot and send it to Jordan via Instagram or email (if you have already reviewed the podcast, you can still take a screenshot and enter!)

 

Don’t know about REBBL? Learn how they’re helping vulnerable populations throughout the world and how their ingredients contribute to a healthy life.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

May 10, 2017

Jordan chats with the balanced, blonde, and loveable Marissa Lace. She’s an amazing YouTuber (she’s been at it for five whole years… wow!!!) and owner of the LightLoveandLace crystal shop. The girls talk about building a dedicated social media following over time, creating organic & authentic videos, eating with love, the #yearofyou, empowering yourself through physical activity, being introduced to crystals & meditation, their favorite crystals, what Reiki is & how it’s practiced, pursuing a passionate and inspired life, creating the space that you need, and loving yourself first.

 

Marissa is awesome enough to offer us a discount to LightLoveandLace!! Use the discount code “soulonfire” at checkout for 10% off of her amazing crystals and bundles!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

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