Jordan chats with Luke Storey, The Ultimate Life Stylist, about his unique (and sometimes extreme!) quest for the ultimate wellness, performance, and total life fulfillment practices. Luke is a former celebrity stylist, public speaker, entrepreneur, advocate of all things mind, body, spirit and host of The Life Stylist Podcast.
They discuss Luke’s lifelong relationship with wellness, how he hit rock bottom, how spirituality helped get his mind right, wellness trends, a balanced approach to detoxing, the Bulletproof Diet, morning routines, how to dive into an entrepreneurial lifestyle, and how to discover if building your own business is right for you. They also discuss Luke’s favorite mind, body, spirit practices & give tips to listeners to incorporate them into their lives.
For more info, visit: www.TheBalancedBlonde.com/podcast